By Yessica Pepita. Light. Sunday, January 14th 2018, 22:26:04 PM.
The most common use of up lighting is in a recessed cove around the top perimeter of a room. To maximize light output use a T5 fluorescent or LED light source that will wash the ceiling with light. This helps to create a brighter ceiling that bounces and reflects light throughout the space without glare. Combine this with lots of natural daylight to increase the overall light levels in a room.
Sconces come in many forms from artistic and ornate to sleek and simple and can hold just one bulb or many. Single-bulb sconces that are spread farther apart will add light around eye level for more even brightness. For the total elimination of shadows pairing two-light fixtures spaced closer together will achieve a salon level of clarity.
However a grid of pot lights is not all you need for a balanced light scheme. Notice that this space also includes a pendant sconces and art lamps (more on those later) as well as a full wall of windows. Including at least three layers of light from different categories and in different locations eliminates strong shadows and adds a sense of sparkle that allows all the other furnishings to look their best.