By Tzufit Adva. Light. Sunday, January 14th 2018, 22:00:35 PM.
Instead of or in addition to sconces hidden lights can add a general glow that bounces off the wall and into the room in an even subtler and more diffuse way. Cove lights are built into niches that hide the light source (often a plain LED strip) but hidden lights can also be obscured by medicine cabinets shelving or storage units.
The most common use of up lighting is in a recessed cove around the top perimeter of a room. To maximize light output use a T5 fluorescent or LED light source that will wash the ceiling with light. This helps to create a brighter ceiling that bounces and reflects light throughout the space without glare. Combine this with lots of natural daylight to increase the overall light levels in a room.
However a grid of pot lights is not all you need for a balanced light scheme. Notice that this space also includes a pendant sconces and art lamps (more on those later) as well as a full wall of windows. Including at least three layers of light from different categories and in different locations eliminates strong shadows and adds a sense of sparkle that allows all the other furnishings to look their best.