By Yessica Pepita. Light. Tuesday, January 09th 2018, 20:18:03 PM.
It’s important to understand that even on a sunny summer day natural light from a single window is not always sufficient to thoroughly light a room and of course this is especially true come nighttime. Additional light sources near your window will allow you to subtly fill out the light scheme and achieve a balance so the space feels beautiful at any time.
Downlighting is just that: lighting that shines down to illuminate a space. Down lighting can sometimes be referred to as general lighting. Once it was simply the only light source in a room — that single fixture in the middle of the ceiling. If this is your only option placement and quantity of fixtures are the keys to attaining a balanced lighting level while reducing dark corners. Pot lights are also considered downlighting.
If your cabinets don't go to the ceiling consider adding lights above the cabinets. Using a more powerful light source such as a T5 fluorescent increases the reflectivity of the ceiling thereby increasing the light in the room. While increasing light levels is important it is equally important to minimize glare. Use matte finishes to reduce light flares and glare.