By Stasya Alla. Light. Tuesday, January 23rd 2018, 02:17:09 AM.
Track lighting got a bit of a bad reputation in the 1990s but when used properly it is still functional and beautiful especially for the kitchen. Pot lights aimed straight down will add general illumination but not necessarily hit the counter. An angled ceiling light on a track can put task lighting exactly where you need it. Undercabinet lighting can also achieve a similar effect. Combining both will make task lighting in the kitchen look effortless.
Instead of or in addition to sconces hidden lights can add a general glow that bounces off the wall and into the room in an even subtler and more diffuse way. Cove lights are built into niches that hide the light source (often a plain LED strip) but hidden lights can also be obscured by medicine cabinets shelving or storage units.
The most common use of up lighting is in a recessed cove around the top perimeter of a room. To maximize light output use a T5 fluorescent or LED light source that will wash the ceiling with light. This helps to create a brighter ceiling that bounces and reflects light throughout the space without glare. Combine this with lots of natural daylight to increase the overall light levels in a room.