By Flora Nicole. Light. Tuesday, January 23rd 2018, 01:12:45 AM.
The most common use of up lighting is in a recessed cove around the top perimeter of a room. To maximize light output use a T5 fluorescent or LED light source that will wash the ceiling with light. This helps to create a brighter ceiling that bounces and reflects light throughout the space without glare. Combine this with lots of natural daylight to increase the overall light levels in a room.
Wall washers either installed on the wall or aimed down from the ceiling are used mostly to highlight decorative features such as an art piece or a textured finish like a brick wall. However the psychological effect created by lighting the walls can make the whole room feel much brighter.
Downlighting is just that: lighting that shines down to illuminate a space. Down lighting can sometimes be referred to as general lighting. Once it was simply the only light source in a room — that single fixture in the middle of the ceiling. If this is your only option placement and quantity of fixtures are the keys to attaining a balanced lighting level while reducing dark corners. Pot lights are also considered downlighting.