By Tzufit Adva. Light. Sunday, January 14th 2018, 02:24:30 AM.
If your cabinets don't go to the ceiling consider adding lights above the cabinets. Using a more powerful light source such as a T5 fluorescent increases the reflectivity of the ceiling thereby increasing the light in the room. While increasing light levels is important it is equally important to minimize glare. Use matte finishes to reduce light flares and glare.
Downlighting is just that: lighting that shines down to illuminate a space. Down lighting can sometimes be referred to as general lighting. Once it was simply the only light source in a room — that single fixture in the middle of the ceiling. If this is your only option placement and quantity of fixtures are the keys to attaining a balanced lighting level while reducing dark corners. Pot lights are also considered downlighting.
The light fixture should not be your only consideration — the type of lightbulb is equally important. Halogen compact fluorescent and LED bulbs come in a range of warm or cool hues. Much like the color of your walls the type of glow you want is mostly a personal decision. If your walls are covered in cooler tones you might want to warm them up with a lightbulb that casts a warm glow. Conversely you may want a cooler glow to brighten up a darker space.