By Tzufit Adva. Light. Tuesday, January 23rd 2018, 02:16:40 AM.
The most common use of up lighting is in a recessed cove around the top perimeter of a room. To maximize light output use a T5 fluorescent or LED light source that will wash the ceiling with light. This helps to create a brighter ceiling that bounces and reflects light throughout the space without glare. Combine this with lots of natural daylight to increase the overall light levels in a room.
Track lighting got a bit of a bad reputation in the 1990s but when used properly it is still functional and beautiful especially for the kitchen. Pot lights aimed straight down will add general illumination but not necessarily hit the counter. An angled ceiling light on a track can put task lighting exactly where you need it. Undercabinet lighting can also achieve a similar effect. Combining both will make task lighting in the kitchen look effortless.
As you evaluate the status of your lighting style keep in mind that lighting also functions as art that helps define your style set the mood and perform practical tasks. Think of adding light in unexpected places such as a chandelier in the master bathroom. And consider using light in unconventional ways — such as using hanging pendant lights as reading lamps.