By Tzufit Adva. Light. Sunday, January 14th 2018, 00:55:15 AM.
If your cabinets don't go to the ceiling consider adding lights above the cabinets. Using a more powerful light source such as a T5 fluorescent increases the reflectivity of the ceiling thereby increasing the light in the room. While increasing light levels is important it is equally important to minimize glare. Use matte finishes to reduce light flares and glare.
The most common use of up lighting is in a recessed cove around the top perimeter of a room. To maximize light output use a T5 fluorescent or LED light source that will wash the ceiling with light. This helps to create a brighter ceiling that bounces and reflects light throughout the space without glare. Combine this with lots of natural daylight to increase the overall light levels in a room.
The light fixture should not be your only consideration — the type of lightbulb is equally important. Halogen compact fluorescent and LED bulbs come in a range of warm or cool hues. Much like the color of your walls the type of glow you want is mostly a personal decision. If your walls are covered in cooler tones you might want to warm them up with a lightbulb that casts a warm glow. Conversely you may want a cooler glow to brighten up a darker space.